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For more than a millenia, men have used the jelq as an effective and natural means of penis enlargement. Each jelqing video demonstrates a different jelq variation, for your penis enlargement routine. Originating in the ancient Middle East, men discovered jelqing could both increase their penis length and their girth. This includes the jelq. Jelqing should only be performed on a semi-erect penis. Jelqing with a full erection can cause damage. Listen to the cues your body is giving you when doing any penis exercise. Do not try to do too many jelqs at first. Be consistent in your penis exercise routine to see the best results. The difference in this version of the jelq, from a normal jelq, is an upwards, quick stroke as opposed to the slower strokes pointed donwards. Why is this jelq intense? Notice in the jelq video that the model has a high erection level.